Cheap Flights from Sacramento to New York
Cheap Flights from Sacramento to New York
Looking for cheap flights from Sacramento to New York? PointsYeah scans award availability across major airline and bank transfer programs in one place, so travelers can compare the lowest points and cash routes faster. Instead of searching each airline separately, users can see pricing from programs like Chase, Amex, Capital One, Citi, and Bilt side by side.
Award prices from Sacramento to New York vary by season, cabin, and date, but available award flights can start around 10,000 points one way, with premium cabins available at higher mileage levels. The live search above allows filtering by cabin, airline, stops, or maximum points to find the best award flights from Sacramento to New York for specific travel dates.
2026-12-03
SMF - LGA
Economy | 2 Stops
From 10,000 Pts + $5.6
2026-12-03
SMF - LGA
Economy | 2 Stops
From 10,000 Pts + $5.6
2026-12-03
SMF - LGA
Economy | 2 Stops
From 10,000 Pts + $5.6
2026-12-04
SMF - LGA
Economy | 2 Stops
From 10,000 Pts + $5.6
2026-12-04
SMF - LGA
Economy | 2 Stops
From 10,000 Pts + $5.6
2026-12-04
SMF - LGA
Economy | 2 Stops
From 10,000 Pts + $5.6
Sacramento to New York flight facts
Distance
2,506 mi
4,032 km in a straight line
Estimated flight time
about 5h 30m
In the air, for the straight-line distance
Time difference
+3h
New York is 3 hours ahead of Sacramento.
Airports in Sacramento
SMF · Sacramento Intl
Airports in New York
EWR · Newark Liberty Intl
JFK · John F Kennedy Intl
LGA · La Guardia
Nearby airport alternatives
Flights Santa Rosa - New York · Santa Rosa is 67 mi from Sacramento
Flights Oakland - New York · Oakland is 75 mi from Sacramento
Flights San Francisco - New York · San Francisco is 86 mi from Sacramento
Flights Sacramento - Philadelphia · Philadelphia is 89 mi from New York
Flights San Jose - New York · San Jose is 94 mi from Sacramento
Flights Sacramento - Windsor Locks · Windsor Locks is 107 mi from New York
Premium cabin flights from Sacramento to New York
Premium cabin
2026-11-07
SMF - LGA
First | 2 Stops | 1 left
From 25,000 Pts + $5.6
Premium cabin
2026-11-07
SMF - LGA
First | 2 Stops | 1 left
From 25,000 Pts + $5.6
Premium cabin
2026-11-07
SMF - LGA
First | 2 Stops | 1 left
From 25,000 Pts + $5.6
Premium cabin
2026-11-08
SMF - EWR
First | 1 Stop
From 34,000 Pts + $5.6
Premium cabin
2026-11-08
SMF - EWR
First | 1 Stop
From 34,000 Pts + $5.6
Premium cabin
2026-11-08
SMF - EWR
First | 1 Stop
From 34,000 Pts + $5.6
Selected hotels for your next stay
New York (United States)
Thompson Central Park New York
From 20,000 Pts or $418
New Brunswick, NJ (USA)
Home2 Suites by Hilton New Brunswick
From 40,000 Pts or $120
New York (USA)
HGU New York, an SLH Hotel
From 49,000 Pts or $190
Frequently Asked Questions
The cheapest route from Sacramento to New York depends on award space, transfer bonuses, and travel dates. PointsYeah compares bank and airline programs in one place so you can find the best points and cash combinations faster.
Yes. Transferable points from Chase, Amex, Capital One, Citi, and Bilt can often be moved to airline partners for flights from Sacramento to New York.
Yes. Searching metro codes when available helps compare nearby airport combinations for flights from Sacramento to New York.
Sacramento and New York are about 2,506 miles (4,032 km) apart in a straight line.
Flying the 2,506-mile straight-line distance takes about 5h 30m in the air, estimated from typical cruising speed. Actual travel time depends on the routing; itineraries with connections take longer.
New York is 3 hours ahead of Sacramento.
Departures from Sacramento: Sacramento Intl (SMF). Arrivals in New York: Newark Liberty Intl (EWR), John F Kennedy Intl (JFK), La Guardia (LGA).
Travelers searching this route also look at other popular routes into New York, plus the return trip when we track it. Fares and award space change daily.
Our mission is to provide
the simplest and best
points travel planning
experience. Yeah!
Our mission is to provide the simplest and best
points travel planning experience. Yeah!
